This form of massage is a gentle, deeply rejuvenating and nurturing experience. The Hand & Arm massage can be used a stand-alone treatment or as part of a whole body massage. Using specialised cream and oil, the gentle techniques work on releasing tension in the muscles, and offers the client an opportunity to let go of the stresses and strains of the day and return to a deep state of settlement in the body. 

An Energetic Facial Release Massage is applied to the face using specific hand positions and healing techniques which support the facial muscles to relax, thus offering the opportunity for the whole body let go. These sessions are generally found to be deeply healing and nurturing for the entire body and as well as being a stand-alone treatment, can be incorporated into other Esoteric Healing Sessions.

This meditation is a simple technique to support the re-connection to our innermost being. During the meditation you are guided to bring the focus of the mind to the activity of the breath at the tip of the nose. In today’s stressful world the Gentle Breath Meditation™ offers us the opportunity to go deeper within ourselves and truly feel what is going on in our daily lives and can sometimes expose the momentum in which we have been living. 

No prior experience or special clothing is required for Sitting Yoga, just a comfortable chair and a cushion for added support.Through attending a Sitting Yoga class we can begin to deepen the connection we have with our body. In this fast paced, sometimes stressful world, Sitting Yoga can be of great benefit and can bring a sense of harmony and balance back to the body.

Esoteric Yoga reminds us that there is a way to live in connection with our body and our inner stillness by bringing a focussed awareness to our body and our movements. This inner stillness supports us to remain calm, steady and aware. Esoteric Yoga supports us to develop a deeply caring relationship with ourselves and brings a sense of harmony to everything we do.

Sacred Esoteric Healing is a non-invasive, gentle hands-on (fully clothed) healing technique that supports the re-connection to our ‘inner-most’ - which is the true meaning of the word ‘esoteric’. Sacred Esoteric Healing offers the opportunity for re-balancing the body and therefore supports to arrest the flow of ill-energy which may be present. 

Esoteric Connective Tissue Therapy (ECTT) is a gentle, hands on therapy applied using small, gentle rhythmic movements. It is very powerful, yet simple in its application. ECTT supports the client to surrender deeply into their body and offers them the opportunity to let go of long held physical and emotional tension. This form of therapy has been found to reduce lower back and neck pain as well as musculoskeletal imbalances and can also support in the reduction of anxiety levels and sleeplessness.

This form of massage is a superbly relaxing and deeply healing whole body treatment. Gentle techniques are applied to the body using a natural, plant based cream and oil. These Esoteric Massage techniques consider the whole body - they are non-invasive and move in a way to support stillness so as to allow the client to deeper surrender to themselves and bring their body back to a state of deep settlement.